29MarHealth care and product design : Sleep & Recovery Enhancer by André Kongevold

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SRE - Sleep & Recovery Enhancer by André Kongevold

Today, stress-related sleeping problems are increasingly common. More and more people experience difficulties falling asleep at bedtime. The SRE will guide the user through autogenous exercises to lower the stress-level and reduce time to fall asleep. This in turn will improve sleep quality and minimize daytime effects.

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